Seth Roberts ShangriLa Diet Mp3 Interview
Interview with the book author - in MP3. The interview seems a little disjointed, but good content. The name "ShangriLa" and simplicity (tablespoon of oil) seem too simple and alluring, but it's clear from the interview Roberts is a serious, thoughtful scientist building on previous research.
Kudos to MSNBC for posting MP3, not some annoying streaming DRM'd format.